Soft And Gooey Cinnamon Rolls (No Mixer!)

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These are the *perfect* cinnamon rolls by every definition – and that’s coming from a very picky cinnamon roll lover. Pillowy soft, melt-in-your-mouth tender, with a gooey cinnamon sugar filling and a luscious cream cheese frosting. I’ve developed this recipe to be as easy and fuss-free as possible: all purpose flour only (no bread flour!), no mixer (though you can use one), no overnight rises, and with my favorite cut-and-roll technique for the perfect swirl every time.

A cinnamon roll with white icing sits on a cream-colored plate. A gold fork rests in the roll, ready for a bite. A cinnamon stick is visible in the background. The roll looks soft and gooey with a cinnamon filling

I have been baking for 38 years and cinnamon rolls are my favorite thing to make. I have 4 recipes I use and I’m getting rid of all of them. These are by far the softest, most delicious cinnamon rolls!
– Liv, ★★★★★

What I’ve learned from a dozen trials

I’ve tested no less than a dozen variations of this recipe to develop the perfect cinnamon rolls, and there have been some surprising learnings along the way. Here are my hot takes about cinnamon rolls, and what I believe makes this recipe perfect:

  1. All purpose flour is better than bread flour. Not only is all purpose flour easier to find (and already stocked in most pantries), I actually think it’s better than bread flour for cinnamon rolls. Bread flour has a higher gluten content and creates a light and chewy texture which is great for breads like sourdough or french loaves – but cinnamon rolls should be soft and tender. All purpose flour helps achieve that
  2. The floss cutting technique actually kind of sucks. Most recipes tell you to roll up the dough into a log, and cut it using a floss. In my tests, I learned that this actually gets pretty messy. Instead, I prefer the cut-and-roll technique to get the perfect, even swirl every time – more on this below!
  3. Drizzled heavy cream is not optional. The trick of pouring heavy cream on top of cinnamon rolls before baking, introduced by Tastes of Lizzy T, is a must. It creates steam in the oven and ensures the rolls are extra tender, moist and gooey
A hand is picking up a frosted cinnamon roll from a tray filled with other cinnamon rolls, all covered in white icing.

2 options to knead the dough

Kneading activates and strengthens the gluten in the dough, which helps the cinnamon rolls rise and develop the soft and flexible texture we want. Under-kneaded dough will result in dense, tough rolls which don’t rise properly. Here’s how you knead the dough properly:

Option 1: Knead by hand (15 minutes)

Bring together the ingredients into a rough dough using a spoon, then start kneading on a clean counter using a push-pull motion with your palms. The dough will be very sticky at first and this will take time – don’t panic, don’t add more flour, and just keep going! After ~5 minutes, the dough should feel significantly less sticky. If not, add just 1-2 tablespoons of flour and continue. After 15 minutes, the dough should be very smooth and stretchy, and pass the window-pane test. You should be able to stretch a piece between your fingers until it’s thin enough that light passes through it without ripping

A hand kneads a ball of dough on a lightly floured surface
A hand kneads a ball of dough on a light-colored, lightly floured surface. the dough looks smoother than before
A hand with red nail polish kneads a soft, yellowish dough on a lightly floured, textured surface
Two hands with red nail polish stretch the top edge of a ball of dough on a light countertop, revealing its elasticity

Option 2: Use a stand mixer (10 minutes)

Use the dough hook on a stand mixer to knead on medium-high speed. The dough will start sticky and wet, but over time will pull away from the edges of the bowl and come together into one smooth, stretchy mass that passes the window-pane test.

The “cut-and-roll” swirl technique

Perhaps it’s superficial of me, but I think a cinnamon roll has to look as good as it tastes, and that comes down to the perfect swirl. I know most recipes will tell you to roll the dough into one log, and then cut it with a sharp knife or floss. But this can be messy, the log is almost never perfectly even, and the filling often starts to ooze out.

What I recommend instead is the cut-and-roll technique:

  • After spreading the filling, divide the rectangle into equal long strips using a sharp knife or pizza cutter (I prefer the latter). A long clear ruler makes this easier
  • Roll each strip individually into a cinnamon roll, maintaining even pressure as you go

That’s it. You have more control and get a tight, even swirl every time. Once you try this technique, you won’t go back!

hand rolling a strip of dough into a cinnamon roll
hand holding a rolled cinnamon roll above the dough cut into strips

Step by step photos

Let’s put everything together with these step by step photos:

A glass bowl with a small amount of foamy, off-white liquid sits on a tan, speckled countertop
Stir together the warm milk and yeast.
A hand holding a spoon stirs a mixture of yeast, milk, and sugar in a large clear glass bowl on a beige countertop
Let the mixture rest for 10 minutes until frothy.
A hand stirs flour and liquid in a glass bowl with a metal spoon, beginning to mix dough on a beige countertop
Add all the other ingredients for the dough.
A glass bowl with partially mixed dough and a spoon on a light, flour-dusted surface.
Use a large spoon to bring the ingredients together into a loose, shaggy dough.
A ball of bread dough rests in a black mixing bowl on a light-colored surface, ready to rise
Now knead the dough using your hands or a stand mixer until smooth, soft and stretchy.
A smooth, risen ball of dough sits in a black mixing bowl on a light-colored countertop.
Cover the dough and let rise until it at least doubles in size.
A glass bowl with butter, brown sugar, cinnamon, and a pinch of salt on a light countertop, seen from above
In the meanwhile, add the ingredients for the filling to a bowl
A glass bowl with a cinnamon sugar mixture being mixed by a white spatula with a wooden handle on a beige countertop
Mix together until combined into a paste-like mixture.
cinnamon roll dough rolled out into a large rectangle with a spatula spreading cinnamon sugar filling on it
Roll the dough into an even rectangle.
cinnamon roll dough rolled out into a large rectangle, covered in cinnamon sugar filling
Spread on the filling evenly.
12 cinnamon rolls assembled and placed in a baking pan before being proofed
Shape the cinnamon rolls using the cut-and-swirl technique and place in a 9×13″ pan. Let them rise again for 30 minutes.
12 raw cinnamon rolls drenched in heavy cream
Drizzle heavy cream on top of the rolls, and bake.
A glass bowl filled with partially mixed butter and a mound of powdered sugar, sitting on a beige countertop
For the cream cheese icing, add all ingredients to a bowl.
A glass bowl filled with smooth, creamy, whipped frosting or batter
Whisk until a smooth, creamy mixture forms.

Once baked, wait 10 minutes then coat the rolls generously with the icing. Serve & enjoy! You can also elevate this recipe further by adding a pecan topping like my sticky pecan cinnamon buns, or make a chocolate variation like my decadent chocolate espresso rolls.

A cinnamon roll topped with icing sits on a white plate with a bite taken out. It looks soft and gooey with a cinnamon filling. A gold fork rests nearby, and the scene is bright and inviting.

A few last tips before you make them

Here are some tips to get this recipe just right:

  1. Weigh out the ingredients with a scale instead of using measuring cups. It’s common to stuff too much flour into a measuring cup, which will make the rolls dry. If you must use a measuring cup, fluff up the flour and transfer it into the cup one spoon at a time, and don’t pack it tightly
  2. Make sure your yeast isn’t expired. Yeast expires quickly, especially if left open at room temperature
  3. Don’t make the milk too hot! If it goes over 110F, you risk killing the yeast right at the beginning. Go for lukewarm to touch
  4. Let the dough rise properly. Make sure the dough has proofed properly before shaping, and again after shaping before baking. Under-risen dough will result in dense or tough cinnamon rolls
  5. Be wary of room temperature. If it is colder, the dough will need longer to rise. If it is hot, it will rise quickly and the filling might leak out. A warm 75-80F temperature is ideal
  6. Don’t over-bake. A light golden color on the rolls is what you need, and the rolls should spring back when gently poked. Over-baking can cause them to dry out
Print
A close-up of one of a cinnamon roll with white icing drizzled on top, placed on a cream-colored plate. The roll looks soft and partially eaten, with a fork nearby.

Soft & Gooey Cinnamon Rolls (No Mixer)

by Zoha Malik

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.90 stars from 108 reviews

Foolproof, pillowy soft cinnamon rolls: no mixer, no bread flour, and a unique rolling technique for the perfect swirl every time!

Yield:12 rolls

Prep Time:
35 mins
Cook Time:
25 mins
Rest Time:
90 mins
Total Time:
2 hrs 30 mins

Ingredients

Dough:

  • 1 1/3 cup whole milk (320g)
  • 4 teaspoons active dry yeast (or instant yeast)
  • 1/2 cup granulated sugar (100g)
  • 5 cups all purpose flour (650g)
  • 2 large eggs, room temperature
  • 2 teaspoons salt
  • 1/2 cup unsalted butter, room temperature (113g)

Filling:

  • 1/2 cup unsalted butter, softened (113g)
  • 1 cup light brown sugar, packed (200g)
  • 2 tbsp cinnamon powder
  • 3/4 tsp salt

Assembly & baking:

  • 1/2 cup heavy cream (120g), room temp

Cream cheese icing:

  • 4 oz cream cheese, room temperature (113g)
  • 1/4 cup unsalted butter, room temperature (56g)
  • 1/4 cup heavy cream (60g)
  • 1 cup icing sugar (100g)

Instructions

Dough:

  1. Microwave milk for 20-30 seconds until it is warm to touch (~100-110F). Add it to a bowl with the yeast and whisk. If using active dry yeast, rest for 10 minutes or until the mixture looks foamy. If using instant yeast, proceed without waiting
  2. Kneading by hand: Add the rest of the dough ingredients (sugar, flour, eggs, salt, and room temperature butter) to the same bowl. Use a large wooden spoon to mix everything and bring it into a shaggy dough. Tip out onto a clean work surface, then use clean hands to knead the dough with a push-pull motion. The dough will be sticky to begin with, but don’t add more flour at this point. After 5 minutes, clean your hands to remove sticky dough bits from them. If the dough still feels too sticky, add just 1-2 tbsp flour and keep kneading. After about 15 minutes of kneading, the dough will become soft, smooth and very stretchy, and pass the window-pane test
  3. Kneading with a stand mixer: Transfer the milk and yeast to the bowl of your stand mixer (or use that bowl to begin with), and add the rest of the dough ingredients. Knead using the dough hook attachment on medium high speed for 7-10 minutes, until the dough becomes smooth, pulls away from the edges of the bowl, and is stretchy enough to pass the window-pane test
  4. Transfer the dough to a clean bowl sprayed with oil, cover with cling wrap and rest in a warm place (75-80F) for 60-90 minutes, or until the dough has at least doubled in size and springs back partly when gently poked with a finger

Filling:

  1. While the dough is rising, prepare the filling by mixing softened butter with cinnamon, sugar and salt. If it feels hard to mix, microwave for a few seconds and mix again. It should be a soft, spreadable consistency

Assembly & baking:

  1. Line a 9×13″ baking pan with parchment paper
  2. Once the dough has risen, punch it down and transfer it to a clean surface dusted lightly with flour. Using your hands and a rolling pin, roll it into a 12×18″ rectangle as neatly and evenly as possible. The dough will be really soft so won’t need much pressure
  3. Use a spatula to spread the filling evenly across the rectangle
  4. With the 12″ side towards you, divide the dough into 12 strips (each strip will be 1″ wide and 18″ long). This is easiest done if you use a long acrylic ruler and a pizza cutter
  5. Roll each strip tightly into a cinnamon roll, and carefully transfer to the baking pan. You will arrange the rolls in a 4×3 formation
  6. Once all rolls are shaped, let them rest in a warm spot for another ~30 minutes until they look puffed up, and spring back partly when gently poked
  7. In the last 20 minutes of the second rise, preheat your oven to 350F (conventional / no fan)
  8. Right before putting the rolls in the oven, pour the 1/2 cup heavy cream over them carefully, dividing evenly between each roll. The cream will get soaked up as the rolls bake
  9. Transfer to the oven and bake for 23-25 minutes until the rolls develop a light golden color and feel firm to touch. If in doubt, I think it’s better to slightly underbake for a gooey texture, vs overbaking and having dry rolls!
  10. Remove from oven and let the rolls rest for 10 minutes

Cream cheese icing:

  1. Whisk together the cream cheese, butter, cream and icing sugar until creamy to make the cream cheese icing
  2. Spread generously onto warm rolls
  3. Serve & enjoy!

Video Tutorial

Notes

  • Egg substitute: You can replace the 2 eggs with 1/2 cup (120g) of full fat yogurt in this recipe
  • Make ahead and storage: Although these rolls are best eaten fresh, you can make these cinnamon rolls ahead of time, and keep them covered at room temperature for 1 day, or in the fridge for up to 3 days. Reheat in the microwave for ~30 seconds before serving so they’re warm and soft.
  • Overnight rise:  If you want to split the work between 2 days, you can do the first rise in the fridge overnight. Then shape the rolls the next day, and give the rolls their second rise at room temperature for about 1 hour before baking (longer because the dough will be cold to start with)
  • Scaling down the recipe: If you want to make a small batch of cinnamon rolls, you can divide all quantities by 2 and make 6 cinnamon rolls in an eighth sheet pan (~10″x7″)

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Comments

  1. Bob

    BEST RECIPE EVER!!!

  2. Mama T

    Holy Smokes! I come from a family of Cinnamon Roll makers… I misplaced my brother’s recipe on “Cinnamon Roll Sunday” (aka Conference Sunday if you’re a member of the Church of Jesus Christ of Latter-day Saints). This one came up and I had to try it. Girl you nailed this! (I don’t cook like the rest of my family) But, I made these and everyone was like “look at you, you can cook”. What I can do is follow directions! (loved the pictures) I gave you five stars and I would have gave you more!! 😉

  3. Tabitha Poulsen

    Not a huge fan of this one. For our preference, there wasn’t enough filling and the whipping cream gives the cinnamon rolls a doughy texture.

  4. Angelica

    I just made these with my fiancé and 3 year old as a little Friday night treat…quite literally the BEST cinnamon rolls we have ever tried!! Even though I think I might’ve slightly overproofed my dough, since I am in the south in Texas( warmer temps), and skipped the second proof, they were still so freaking amazing. I ended up having to bake for 33 minutes (right until they turned golden brown) and they came out perfect!! SO SO GOOD

  5. Ninette

    Delicious! Used my Kitchen Aid Mixer with dough hook and kneading time was 10 minutes just as recipe states. Beautiful, soft dough and I especially like the method of cutting and rolling individual rolls as they don’t get smashed during cutting and are much easier to handle. I ended up storing in the refrigerator overnight after the second rise. Let them sit at room temperature for an hour before adding the heavy cream and baking them Turned out wonderful. After eating our first roll this morning, I asked my husband if he would like to split a second and he said “No, I want another whole one!” The only change I will make next time is to at least halve the frosting – it is wonderful but the rolls barely need any dress up.

  6. Michaela

    I read all the ingredients at once on instagram and added 2 and a half sticks of butter to to the dough alone 😭. Hopefully they’ll just be buttery… I’m abt to bake, wish me luck…

  7. Justnique

    OMG. These are perfect!

  8. JD

    I made these in January for a party. The party fell through so I ate one and froze the rest. They slowly got eaten and I thought I had finished them but I just came across the last one, microwaved it and it is glorious. Pillowy soft, no freezer burn taste, just perfection. Thank you for such a great recipe, it’s a keeper.

    1. Zoha

      Aww, thank you so much!

  9. Mervet Adwan

    Just about to try this out, but you need to ensure the sugar is added to the yeast and milk mixture in order for it to go foamy and activate. yeast needs to feed off the sugar. It doesnt state this in the receipe.
    Looking forward to the end result.

    1. Zoha

      Hi there! This is not required with instant yeast, and even with active yeast your recipe will work just fine without this. But feel free to take the additional step 🙂

  10. Stella

    Can you make the dough the night before?

    1. Zoha

      Hi Stella, yes you can, but you will need to give them more time for the second rise to be fully risen before baking!

  11. Zunaira Nadeem

    THE BEST CINNAMON ROLLS EVER , and honestly love the website it is easy to operate and everything is clear with a touch of astheticness(if that’s a word) but amazing MashaAllah

    1. Zoha

      Thank you, Zunaira!

  12. Dani

    The dough!!!! Perfection queeeeeen

    1. Zoha

      Thank you!!

  13. Tehreem Kashif

    I just tried it today and they turned out exactly the same and they are soooo delicious super soft ooeyee gooyee melt in your mouth♥️ now there’s no going back this recipe will always be my go to recipe. Sending lots of love to Zoha.

    1. Muna

      I have never in my life tasted something more delicious, thank u sooo much for providing such a precise recipe, u deserve an award for this. Also tried the cookies and i was also speechless. You’re a genius dear zuha💚

      1. Zoha

        Aw, you made my day, thank you Muna 🙂

      2. Muna

        One question though, do i turn on the oven from up and down? Or just down? Of is it down and fan?

        1. Zoha

          Just bottom heat!

  14. Shirley

    Absolutely phenomenal cinnamon rolls! Best ones i’ve ever eaten. My family loved them and couldn’t get enough! Thank you so much for sharing.

    1. Zoha

      Thank you Shirley!

  15. Saadh

    this is my 1st time making cinnamon rolls and your recipes have become my go to since for a while now so i tried these out i halved the recipe but I ended up with 11 perfect cinnamon rolls they were like clouds so soft and lush they were the perfect sweetness and perfectly cinnamony I used a mixture of butter and milk because i didnt have heavy cream but it worked like a charm. i must say it was very sticky when needing and took me 40 minutes and and extra Tablespoon of flour to get it right but other than pure perfection. Must try recipe

    1. Zoha

      AWW you made my day! Thank you so much for the incredibly helpful review!

  16. Asha

    I made these cinnamon rolls as a first time baker and it was a hit with all my friends and family!! can’t wait to try another one of your recipes Thank you Zoha May Allah bless you ♥️

    1. Zoha

      Allah bless you too! <3

  17. Iiv

    I have been baking for 38 years and cinnamon rolls are one of my favorite things to make. I have 4 recipes that i use for different types and I’m getting rid of all of them. This is by far the softest, most delicious cinnamon rolls! The salt seems like a lot but it is perfect for 5 cups of flour (I actually only used 4 3/4 because the dough felt great at that point. I split into two pans because I wanted smaller rolls and poured a quarter cup of cream in each pan. Somehow it just soaked into the dough and made them more tender, not wet. Thank you! I will try more of your recipes!

    1. Zoha

      AHHH you have no idea how much this means to me! Thank you SOOO much, Liv! I am honored 🙂

  18. Tina Sain

    I LOVE THESE CINNAMON ROLLS!
    My family and friends love them and they are my go to cinnamon rolls to make.

    1. Zoha

      AWWW thank you SO much!

  19. Pamela Craig

    So delicious and so easy to make.
    This is the second time making them. They turn out wonderfully every time!

    1. Zoha

      THANK YOU!!

  20. Ayesha Mahboob

    I have made these multiple times now and they always turn out perfect! Absolutely lovee this recipee

    1. Zoha

      Thank you!

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